I'm finally putting some time into my comm, Clean Eating.  I've finally done a real intro post that I will leave public and a stevie recipe. I'll be adding more recipes as the days go by.  This is a good thing because I need to start cooking again. I think having spent so much time drinking liquids that I've forgotten what real food tastes like. I certainly can't say that I've been cooking a lot since my surgery. I've done some, but not nearly as much as I should. Everyone who has had WLS, knows that cooking at home is one of the keys to weight loss.  The other key is making good choices when we can't. Combined that is an awesome tool to reach our goals. Anyway, I'm off to down my protien shake!!!